Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

It is confirmed by the experts that majority of obesity cases also stem from different psychological disorders like anxiety, depression and PTSD, which is short for post traumatic stress disorder. A lot of individuals who are dealing with these commonly end up overeating just to attain relief or comfort. Eventually, eating disorders may also come into being, and such can cause worsening of the problem at hand.

Harmful family dynamics, more often than not, can be blamed for the issue. If truth be told, it is actually a factor that's often associated with childhood and adolescent obesity. Parents as well as the rest of the family in fact serve important roles in the psychological wellness of children as well as teenage kids.

Also a common contributor to so many obesity cases in the US and various other parts of the planet is stress. In this very busy day and age, it's not really surprising for one to learn that millions of people are obese or overweight. Despite what many quickly assume, stress is not only found in workplaces. It is also something that can be seen in homes and schools. As a result of such, no one is really off the hook when it comes to weight gain due to long term stress.

Regardless of the primary contributor, it's very important for the psychological angle of being obese to be taken into consideration. With the assistance of counselors, therapists and psychiatrists, identifying the underlying cause is a possibility. The moment that it is pinned down, the establishment of the necessary steps to take can be carried out.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Regarded as a disease, obesity is known to cause so many health problems to come into being. Being obese or overweight is one of the many risk factors for heart disease. Just like obesity, millions of people all over the planet are suffering from such. In fact, the World Health Organization or WHO dubs heart disease as the number one cause of deaths worldwide.

Another problem commonly seen in obese or overweight people is type 2 diabetes. This particular disease is incurable, although managing it can be done via medications as well as changes in one's lifestyle and diet. Failure to put type 2 diabetes under control can cause a host of complications to strike.




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