DBT In NYC And The Surrounding Area

By Roger Stewart


A new treatment originated by a doctor to help people who are suicidal and whom struggle with attraction to harming oneself is now available. The therapy known as DBT in NYC and other locales is beneficial for individuals who have a hard time dealing and managing with emotional issues. As the process focuses on the validity of life's struggles and difficulties and how to change perception, it is considered a unique and practical form of psychotherapy.

In this form of psychotherapy, a therapist goes beyond the symptomatic cause of mental illness and teaches clients in New York and other areas how to create a better life. While many clients have either attempted suicide, cutting or some other self-inflicted harm, this does not mean that all people with the condition do so. In addition, individuals not suffering from mental illness who suffer minor issues with depression can also benefit from this type therapy.

Although it has taken a great deal of research and development, the process is now considered one of the best applications for those with Borderline Personality Disorder. While the disorder is closely related to Bi-Polar disorder, those with the latter can often become far more violent than those suffering from Borderline Personality Disorder. For, when it comes to BPD, most individuals can be pushed to rage but rarely violence.

The process has recently been revamped to treat others whom struggle with a variety of psychological issues. While not in the forefront, these include those dealing with addictions, substance abuse and eating disorders. In some cases, individuals have also used the process in efforts to stop smoking or lose weight.

While a number of doctors prescribe anti-depressants to those with mental illness, this process works to create a reality where no prescription drugs are necessary to overcome anxiety and depression. By teaching individuals how to live in the moment, people learn how to let go of past and future concerns while learning to enjoy life in the here and now.

Before teaching clients how to modify behavior using this method and other applications, it is imperative that providers complete the required training. The training to become a provider in this therapeutic form include completing four modules of training. These are mindfulness, regulation of emotions, distress tolerance and how to manage crisis in personal relationships. After which, the provider can then begin teaching others how to use these methods to create a better and more fulfilling life.

For those looking to provide this service, therapists must participate in a group training which last approximately four months. There are 4 different adult groups and one youth group session available. The training is on an ongoing basis with new recruits starting at the beginning of each new module. Generally, one can start training within 4 to 5 weeks after registration for one of the four modules. In addition, there are also multi-use modules which allow an individual to learn how to work with families.

To obtain a certificate and be able to serve clients, an individual must complete these 4 levels of training. The training includes modules in mindfulness, emotions and response, distress tolerance and how better to manage a crisis. For example, the latter applies to learning how to better deal with interpersonal relationships when two or more individuals disagree. Once an individual has completed these four modules then one can begin serving clients.




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